Responsible Gaming
Last reviewed: 2026
Gambling Should Be Entertainment
Gambling should be an occasional form of entertainment, not a way to earn money, pay bills, clear debts or solve financial problems. Pokies and other gambling products are designed to favour the operator over time, and losses are always possible.
Information on joelander.com about “online pokies best payout”, return-to-player (RTP) percentages or game features does not guarantee a win or predict an individual session. Only gamble with money you can afford to lose, set limits before you start, and never borrow money to gamble. If gambling is no longer enjoyable, stop and consider seeking support.
Age Verification and Legal Play
You must be at least 18 years old to gamble in Australia. Gambling providers may verify your age and identity. Never create an account for someone under 18, allow a minor to use your account, or provide false information to bypass age checks. Keep account details and payment methods secure, and consider parental controls on shared devices.
Australian law restricts online gambling services. Online casino-style services, including online pokies, are prohibited from being offered to people in Australia. Be cautious of offshore websites, which may not provide Australian consumer protections or effective safer-gambling tools.
Warning Signs of Problem Gambling
Gambling harm can affect anyone and may involve money, time, emotions, relationships or health. Ask yourself whether any of the following apply:
- Chasing losses or increasing bets to try to win money back.
- Spending more money or time gambling than you intended.
- Hiding gambling, account statements or losses, or lying to family and friends.
- Borrowing money, using credit, selling possessions or missing bills to fund gambling.
- Gambling to escape stress, anxiety, loneliness, depression or other difficult feelings.
- Neglecting work, study, sleep, relationships or everyday responsibilities.
- Feeling restless, irritable or distressed when trying to cut down or stop.
- Repeatedly trying and failing to reduce or control your gambling.
- Thinking constantly about gambling or planning your next bet.
- Continuing to gamble despite financial, emotional or relationship harm.
You do not need to experience every sign for your concerns to be valid. If any of these feel familiar, consider taking a break, using the tools below and speaking confidentially with a support service.
Self-Help Tools
These tools may be available through gambling providers, financial institutions or government services. They are not operated by joelander.com. Set limits before gambling and choose amounts you can genuinely afford to lose.
- Deposit limits: Restrict how much money you can add to an account over a daily, weekly or monthly period.
- Loss limits: Set a maximum net loss for a chosen period, where this feature is available.
- Session and time limits: Limit how long you can remain logged in or gambling.
- Reality checks: Enable reminders showing how long you have been playing and, where available, your spending or losses.
- Time-outs: Take a short break from an account without waiting until gambling becomes overwhelming.
- Self-exclusion: Block access to eligible gambling services for a longer period. Ask providers or a support service which exclusion options cover the products and venues you use.
- Activity statements: Review deposits, withdrawals, wins and losses regularly rather than relying on memory.
- Bank gambling blocks: Ask your bank whether it can block gambling transactions or restrict gambling-related card payments.
Do not open new accounts, use another person’s account or switch providers to get around a limit or exclusion. If you feel tempted to do so, contact a support service for help putting additional barriers in place.
Australian Support Organisations
- Gambling Help Online — Free, confidential support for people affected by gambling, including family and friends. Phone support is available 24 hours a day, seven days a week on 1800 858 858, with online counselling and resources at www.gamblinghelponline.org.au.
- BetStop — the National Self-Exclusion Register — A free service that lets you self-exclude from all Australian licensed online and phone wagering providers in one step. It does not cover every form of gambling. Visit www.betstop.gov.au or ask Gambling Help Online about other exclusion options.
- National Debt Helpline — Free, confidential financial counselling for people experiencing financial difficulty. Call 1800 007 007 or visit ndh.org.au.
- Lifeline — Confidential crisis support is available 24 hours a day on 13 11 14. Visit www.lifeline.org.au for additional support options.
If Gambling Is Causing Harm, Seek Help
If gambling is causing you stress, debt, conflict or distress, you do not have to wait until it becomes a crisis. Contact Gambling Help Online or call 1800 858 858 today. Reaching out is a practical step towards regaining control, and support is also available for affected family members and friends.
If you are in immediate danger or may harm yourself or someone else, call 000 now. You can also contact Lifeline on 13 11 14 for crisis support.